Before You Arrive
View the schedule to find a class. You'll then be prompted to create an account (to book your current and future classes), sign the waiver, and pay. Be sure to take advantage of our Free Intro Class for first-timers to Society Fitness!
Be sure to scroll to the bottom of this page to read through our class rules!
Finally, make sure you read “How to Find Us”. We are a hidden gem right on the Miami River, but as long as you read through our directions, finding us will be easy!
Warm-Up: Our SocietyPerformance class starts with an intense, dynamic warm-up. We encourage you to arrive a few minutes early if you want to do any isolated stretches.
The Workout: If you are looking for one of the most intense, fun and challenging workouts in Miami, you have come to the right place. Take a look at our Group Class Options to learn a little more!
Have more questions about our training, shoot us a message!
Not sure if you are ready for the group class setting, check out PerformanceFundamentals!
Stay hydrated, drink your protein shake and feel free to take a few minutes to get a stretch in! To give you an incredible one hour class experience, we do not do a group cool-down, however you will have a ten minute window before the next class starts, so hang out and stretch for a little.
Each day the focus of SocietyPerformance changes and is designed for you to be able to come back as mush as you desire! However, please listen to your body and if you need a rest day, take one!
Society Fitness Class Rules
You must sign a waiver prior to your first class or private training session.
You must reserve a class through our website or app (app coming soon) before checking-in for class.
Once you arrive to Society Fitness, please come to the front desk to check-in and get your class grouping wristband.
We reserve the right to release any spots that are not signed in for 4-minutes before a class begins. In order to hold you spot within 4 minutes of class starting, we ask that you please call Society Fitness to let us know you are on your way. If you call to notify us, we will hold your spot for up to 7 minutes after class begins. If you are more than 7 minutes late, you will not be admitted into class.
In order to cancel a class reservation and return it to your account, you must unreserve 3 hours prior to the class start-time. If you do not cancel your reservation, you will be charged for it. You can cancel by logging into your online account or our app (app coming soon).
We are not responsible for any items that are lost or stolen at our studios.
Cell phones must remain off the class floor; in your bag or in a cubby.
We love dogs at Society Fitness! However, we ask that you please leash/tether your pup when you arrive to the studio. If your dog barks, please attend to him/her immediately. If barking continues, we politely ask that you take your dog out of the studio. Please know that we LOVE our Society K9 Members, but in order to give all of our members a great experience, we must ask that you ensure your pups behave at all times.